Come learn different resources & tips you can practice when focusing on your wellbeing. Meets Tuesdays bi-weekly Circle of Life and SMART Goals Adding Greens; Cooking vs. Food Habits Protein and Physical Activity Cravings Grains & Healthy Fats; Food and Mood; Spirituality Nurturing the Self; Relationships; Organic Foods Intuition; Slowing Down; Career Ayurveda; Body Types […]

Intervention for Nicotine Dependence: Education, Prevention, Tobacco and Health (INDEPTH) is a free alternative to suspension or citation that helps schools and communities address the teen vaping problem in a more supportive way. Instead of solely focusing on punitive measures, INDEPTH is an interactive program that teaches students about nicotine dependence, establishing healthy alternatives and […]

Free, 5-week evidence based education program for youth ages 11 to 18. Focuses on exploring risk perception, choices and values regarding marijuana use. Please note that you must register and attend by the second session

Teen Intervene is an evidence-based program for teenagers (ages 12 to 19) suspected of having mild to moderate problems with alcohol or substance use. Teens must receive a referral from the Student Assistance Center to be eligible for the program. Parents and guardians will attend concurrent sessions to learn healthy communication skills and the role […]